jueves, 18 de febrero de 2010

Wearing the proper soccer shoes will prevent injury.




When you play soccer, or any sport, you must ensure that you’re wearing the proper footwear so that you don’t injure yourself. Now, if you’re playing in gym class, or in a situation where you’re on a hardwood surface, any non slip gym shoe will do. However, soccer shoes are meant to be played on a grassy field. That means they have to be specially made not to slip on the grass so that the player doesn’t get injured. For that reason, soccer shoes are made with cleats, or pointy metal barbs on the bottom, that are designed to dig into the grass, thus giving the player speed but they also prevent the player from slipping so that they don’t get injured. When playing with cleats, though, you need to be careful that you don’t injure other players. With all that kicking at the ball, injuries can happen but with certain precautions you can play safely and have fun.
Dig In
Soccer shoes are built with cleats that are meant to dig into the field. This allows the player to gain traction where they normally wouldn’t have any. They can also pivot easier, which allows them to get past other players as they move for the goal. If they didn’t have cleats, they would slip and fall, especially if the grass was wet, and they wouldn’t be able to get around other players as much. That’s why soccer players can’t just wear any shoes if they hope to avoid injury and play well, they must wear proper soccer shoes with cleats designed to dig into the grass and dirt.
Avoiding Injury
Because soccer shoes have cleats, the possibility for injury is greater. If you’ve ever watched a group of soccer players vie for the ball, you probably saw them standing around the ball kicking at it. This brings those cleats awfully close to other players’ shins, which can cause bruising, cuts or even breaks. For that reason, you have to be careful when wearing soccer shoes. Keep your feet on the ground or on the ball but keep them away from other players’ shins so that everyone can stay injury free.
You can find soccer shoes at any sporting goods store or even on the internet. Just remember that if you’re playing with friends in a fun, friendly game, regular tennis shoes should do the trick. If you’re playing on an actual team, competitively, then you want to get real soccer shoes to prevent injury and so that you can play at your best.

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